In this gentle dance and exercise class, you’ll build your body awareness and challenge yourself to move in new ways.
The tutor will lead you through a warm-up designed to prepare you for the session, and you’ll then learn sequences of movement as a group. You’ll cover a variety of both music and dance styles in the class.
Open to anyone regardless of experience or mobility; each dancer learns at their own pace with guidance from the tutor.
Tuesday 27 August Class will be held in Birmingham Royal Ballet Studio 3 at 12:00
First Time? If you’d like to attend one of our classes, just turn up on the day. You don’t need to book a place or let us know you’re coming.
What should I wear? Anything comfortable that lets you move freely. You can wear tracksuit bottoms, leggings, t-shirts, and vests to most classes
15-minute rule: You won’t be allowed to join a class if you’re more than 15 minutes late. This is because you’ll have missed the warm-up, which increases your chance of injury.
Concessions: You can get a concession if you’re over 60, on income support, or in full-time education. Please note, you will need proof of ID.
Accessibility: We aim to make our classes accessible to everyone. Please call to discuss any support you might need.
16+ Dancers: We’ve extended adult classes to welcome 16 and 17-year-olds working at advanced levels. This is subject to agreement with the class tutor.
We’re on hand six days a week. Got a question – contact us on 0121 689 3170 or email@example.com