Ballet Beginners & Beginners Xtra

Ballet
Adult Beginners
Adult Improvers
Beginners
eXtra
Improvers
16+

An introduction to the basics of classical ballet, the concepts of core stability, turn-out, flexibility, posture and placement. Through a fun warm up and barre work, the students will learn basic coordination and alignment needed for the centre work at the end of each class. Each session will allow students to become comfortable with the difficult ballet style and gain confidence.

New for Autumn 2018: We are running Ballet Beginners eXtra on Tuesdays for those who are familiar with the basics and are ready for that next step, ideal for participants between beginner and intermediate level.

Monday & Tuesday / Gareth Griffiths

Thursday / Natalia Bateeva

 

First Time? If you’d like to attend one of our classes, just turn up on the day. You don’t need to book a place or let us know you’re coming.

What should I wear? Anything comfortable that lets you move freely. You can wear tracksuit bottoms, leggings, t-shirts, and vests to most classes

15-minute rule: You won’t be allowed to join a class if you’re more than 15 minutes late. This is because you’ll have missed the warm-up, which increases your chance of injury.

Concessions: You can get a concession if you’re over 60, on income support, or in full-time education. Please note, you will need proof of ID.

Accessibility: We aim to make our classes accessible to everyone. Please call to discuss any support you might need.

16+ Dancers: We’ve extended adult classes to welcome 16 and 17-year-olds working at advanced levels. This is subject to agreement with the class tutor.

We’re on hand six days a week. Got a question Then please call 0121 667 6730 or email info@dancexchange.org.uk

 

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