Ballet (12-17yrs)

Ballet
Improvers
Open Level
12 - 17 Years

This class covers ballet technique and performance skills, the concepts of core stability, turn-out, flexibility, posture and placement.   Students will explore the principles of coordination, strength, body alignment and flexibility, building strength and stamina.

NB/ Please note that there will be no classes on Saturday 2 November – Half Term

 

First Time? If you’d like to attend one of our classes, just turn up on the day. You don’t need to book a place or let us know you’re coming.

What should I wear? Anything comfortable that lets you move freely. You can wear tracksuit bottoms, leggings, t-shirts, and vests to most classes

15-minute rule: You won’t be allowed to join a class if you’re more than 15 minutes late. This is because you’ll have missed the warm-up, which increases your chance of injury.

Concessions: You can get a concession if you’re over 60, on income support, or in full-time education. Please note, you will need proof of ID.

Accessibility: We aim to make our classes accessible to everyone. Please call to discuss any support you might need.

16+ Dancers: We’ve extended adult classes to welcome 16 and 17-year-olds working at advanced levels. This is subject to agreement with the class tutor.

We’re on hand six days a week. Got a question – contact us on 0121 689 3170 or info@dancexchange.org.uk

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