We’re very excited to announce the latest August timetable for our continuing series of online DXTRA classes programme. 

Throughout August we’ve brought a ‘Pick n Mix’ summer timetable with the addition of a new Movement and Mobility class.

Join our DX tutors at home for an exclusive series of FREE 30-min beginner/open level online classes via Instagram Live or Facebook Live. Classes will be available after the class for participants to enjoy in their own time.

WEEK ONE

Monday 3 August 

Ballet / 6.30pm / Led by Sebastian Loe / Instagram Live

Wednesday 5 August 

Hip Hop / 6.30pm / Led by Nathan Lafayette / Instagram Live

Friday 7 August 

Contemporary / 6.30pm / Led by Marcia Edwards / Instagram Live

Marcia’s class will consist of a range of exercises which are based around Martha Graham’s techniques of contracting and releasing the centre (core). Concentrating on core strength and being grounded will allow dancers to move with fluidity but will still allow them to be controlled. Through floorwork, Marcia applies methods that will help with standing exercises and that will improve a dancer’s power.

This class will physically challenge the body but will also make the dancer analysis their own ways of moving allowing them to perform with confidence and freedom.


WEEK TWO

Tuesday 11 August 

Yoga/ 6.30pm / Led by Martina Bussi / Instagram Live

Thursday 13 August

Movement & Mobility / 6.30pm / Molly Wright / Facebook Live


WEEK THREE

Monday 17 August 

Ballet / 6.30pm / Jenny Murphy / Instagram Live

Start your week in style with a 30-minute ballet class! Although not aimed at an absolute beginner level, hopefully, these classes will be accessible to all. Different levels will be given throughout for you to gain the most out of the class according to your level and ability. We will be focusing on the fundamentals of classical ballet through a series of exercises, whilst working on our performance skills!

Wednesday 19 August

Hip Hop / 6.30pm / Led by Nathan Lafayette / Instagram Live

Friday 21 August 

Contemporary / 6.30pm / Led by Chris Radford/ Instagram Live

WEEK FOUR 

Tuesday 25 August 

Yoga/ 6.30pm / Led by Martina Bussi / Instagram Live

Thursday 27 August

Movement & Mobility / 6.30pm / Led by Molly Wright / Facebook Live


KIDS CLASSES Find out more about DXTRA KIDS CLASSES

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