Afterwork Yoga

Yoga
Open Level
16+

This evening class will help you develop your strength, flexibility and awareness of your own body. Open to all levels of flexibility.

Yoga mats, blocks and straps provided.

Tutor: Richard George

Richard George Yoga

Richard George
Yoga

FAQs

I’m aged 16-18. Can I attend adult classes?

We’ve extended adult classes to welcome 16 and 17 year olds working at advanced levels. This is subject to agreement with the class tutor.

What’s the 15 minute rule? : You won’t be allowed to join a class if you’re more than 15 minutes late. This is because you’ll have missed the warm-up, which increases your chance of injury.

What should I wear? Anything comfortable that lets you move freely. You can wear tracksuit bottoms, leggings, t-shirts, and vests to most classes

What concessions are there? You can get a concession if you’re over 60, on income support, or in full time education. Please note, you will need proof of ID.

What about accessibility? We work hard to make our classes accessible for all abilities. Please get in touch to discuss how we can best offer assistance for your needs.

First Timer? If you’d like to attend one of our classes, just turn up on the day. You don’t need to book a place, or let us know you’re coming.

How can I get in touch with DanceXchange? We’re on hand six days a week. Got a question? Then please call 0121 689 3170 or email danceadmin@dancexchange.org.uk

 

 

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