Are you a performer?

Ever felt nervous, anxious or worries before performing? You could have experienced stage fright. Many dancers get it, but do you want to know how to control it? Dr Jennifer Cumming from the University of Birmingham has written an article on leaning to manage nerves using imagery which may help overcome fears and anxieties. Download it here.

Arts and Business Establishes Young Professionals on Arts Boards Scheme

Arts & Business has established the Young Professionals on Arts Boards scheme, which puts young business professionals onto the boards of arts organisations. For more details visit www.aandb.org.uk  
 

Arts Award

The Arts Award, run through a partnership between Arts Council England and Trinity Guildhall is an accredited programme that recognises young people’s development as young artists and young arts leaders. If you would like to find out more information about the Arts Award please visit the website at www.artsaward.org.uk  
 

DanceXchange is now an Arts Award Welcome Centre- if you're completing your Arts Award there are lots of opportunities at dx for you